Comments for Balanced Health and Nutrition Rebecca Scritchfield, RD http://rebeccascritchfield.wordpress.com Food, nutrition, and exercise information blended with a dash of opinion Fri, 27 Nov 2009 21:09:44 +0000 http://wordpress.com/ hourly 1 Comment on Thinking About HCG Diet? Look Elsewhere for Weight Loss by dietditch Julie http://rebeccascritchfield.wordpress.com/2009/09/16/thinking-about-hcg-diet-look-elsewhere-for-weight-loss/#comment-6978 dietditch Julie Fri, 27 Nov 2009 21:09:44 +0000 http://rebeccascritchfield.wordpress.com/?p=986#comment-6978 I'm with you on this one Rebecca. Natural healthy foods and exercise is the way to go. The only side effects I have noticed. More energy, glowing skin, sleeping better, and my husband can't keep his hands off me!! I’m with you on this one Rebecca. Natural healthy foods and exercise is the way to go. The only side effects I have noticed. More energy, glowing skin, sleeping better, and my husband can’t keep his hands off me!!

]]> Comment on Another Supplement Company in Hot Water for “Baseless” Weight Loss Claims by Doug http://rebeccascritchfield.wordpress.com/2009/11/14/another-supplement-company-in-hot-water-for-baseless-weight-loss-claims/#comment-6977 Doug Fri, 27 Nov 2009 18:11:36 +0000 http://rebeccascritchfield.wordpress.com/?p=1062#comment-6977 The problem is that if they stop making "baseless claims" no one is going to buy their snake oil The problem is that if they stop making “baseless claims” no one is going to buy their snake oil

]]> Comment on Thinking About HCG Diet? Look Elsewhere for Weight Loss by Michael Palmer http://rebeccascritchfield.wordpress.com/2009/09/16/thinking-about-hcg-diet-look-elsewhere-for-weight-loss/#comment-6976 Michael Palmer Wed, 25 Nov 2009 16:51:48 +0000 http://rebeccascritchfield.wordpress.com/?p=986#comment-6976 Please leave a phone number so I can speak with you about HCG 7789889073 Mike Palmer Please leave a phone number so I can speak with you about HCG

7789889073
Mike Palmer

]]> Comment on Scary Good Pumpkin Banana Bread Recipe by Johanna http://rebeccascritchfield.wordpress.com/2008/10/31/scary-good-pumpkin-banana-bread-recipe/#comment-6975 Johanna Wed, 25 Nov 2009 15:15:46 +0000 http://rebeccascritchfield.wordpress.com/?p=665#comment-6975 I added 2 tsp of ground flax meal for added omega 3s. Still very tasty! I added 2 tsp of ground flax meal for added omega 3s. Still very tasty!

]]> Comment on Thinking About HCG Diet? Look Elsewhere for Weight Loss by London http://rebeccascritchfield.wordpress.com/2009/09/16/thinking-about-hcg-diet-look-elsewhere-for-weight-loss/#comment-6974 London Wed, 25 Nov 2009 04:41:17 +0000 http://rebeccascritchfield.wordpress.com/?p=986#comment-6974 Hello, I started HCG at 218 lbs. In 6 weeks I lost 28 lbs. of 100% fat based on a body fat composition test I had done before and after the diet. I was stunned at my lack of appetite and the change in my habits and feelings on food while being on the shots. I finally had hope. Then, I was nervous about going off of it. I had so much control, no desire for sweets and absolute disdain for overeating. I loved the feeling of eating til satiated and could not stand feeling full. My mind had been pre-occupied with other things than, "what will I have for lunch... dinner... a snack. I'm bored...." I maintained my weight loss with ease during the 7 weeks off of the shots. I could eat things that used to make me gain 1-2 lbs, and have no repercussions. Making better choices was just easy and natural. My cholesterol has gone down dramatically as well as my blood pressure. I'm back on the shots again and have lost 17 lbs in the last 5 weeks. HCG has changed my life. The people that told me about it are 2 women in their 60's. Both have lost over a hundred pounds within a year's time, and both have maintained their losses as well as their healthy habits for over 3 years. They say they too can indulge occasionally and not be punished with a yo-yo weight gain and loss situation. They have stabilized and now lead full lives where they are not preoccupied by their weight and their choices. It has been a dream, given me the reality that I know I am going to reach my goal and maintaing the weight. I highly recommend it. You can do anything for 6 weeks! Hello, I started HCG at 218 lbs. In 6 weeks I lost 28 lbs. of 100% fat based on a body fat composition test I had done before and after the diet. I was stunned at my lack of appetite and the change in my habits and feelings on food while being on the shots. I finally had hope.

Then, I was nervous about going off of it. I had so much control, no desire for sweets and absolute disdain for overeating. I loved the feeling of eating til satiated and could not stand feeling full. My mind had been pre-occupied with other things than, “what will I have for lunch… dinner… a snack. I’m bored….”

I maintained my weight loss with ease during the 7 weeks off of the shots. I could eat things that used to make me gain 1-2 lbs, and have no repercussions. Making better choices was just easy and natural.

My cholesterol has gone down dramatically as well as my blood pressure. I’m back on the shots again and have lost 17 lbs in the last 5 weeks. HCG has changed my life.

The people that told me about it are 2 women in their 60’s. Both have lost over a hundred pounds within a year’s time, and both have maintained their losses as well as their healthy habits for over 3 years. They say they too can indulge occasionally and not be punished with a yo-yo weight gain and loss situation. They have stabilized and now lead full lives where they are not preoccupied by their weight and their choices.

It has been a dream, given me the reality that I know I am going to reach my goal and maintaing the weight. I highly recommend it. You can do anything for 6 weeks!

]]> Comment on Contact & Connect by Adam http://rebeccascritchfield.wordpress.com/contact/#comment-6972 Adam Tue, 24 Nov 2009 21:21:03 +0000 http://rebeccascritchfield.wordpress.com/contact/#comment-6972 What's up?. Thanks a bunch for the info. I've been digging around looking some info up for shool, but i think i'm getting lost!. Google lead me here - good for you i guess! Keep up the good work. I will be coming back over here in a couple of days to see if there is updated posts. What’s up?. Thanks a bunch for the info. I’ve been digging around looking some info up for shool, but i think i’m getting lost!. Google lead me here – good for you i guess! Keep up the good work. I will be coming back over here in a couple of days to see if there is updated posts.

]]> Comment on You Can Count on Nutrition At Your Fingertips for Food Advice by Evan Roey http://rebeccascritchfield.wordpress.com/2009/11/07/you-can-count-on-nutrition-at-your-fingertips-for-food-advice/#comment-6971 Evan Roey Tue, 24 Nov 2009 09:51:27 +0000 http://rebeccascritchfield.wordpress.com/?p=1050#comment-6971 I read your FAQs that this is very helpful book about Health and Nutrition matters! I couldn’t see the Demo! <a href="http://www.lifestylerescue.com/experts/medical-fitness-advice/diet-nutrition" rel="nofollow">Diet and Nutrition Advice</a> I read your FAQs that this is very helpful book about Health and Nutrition matters! I couldn’t see the Demo!
Diet and Nutrition Advice

]]> Comment on Another Supplement Company in Hot Water for “Baseless” Weight Loss Claims by YouAreNotAFitPerson http://rebeccascritchfield.wordpress.com/2009/11/14/another-supplement-company-in-hot-water-for-baseless-weight-loss-claims/#comment-6970 YouAreNotAFitPerson Tue, 24 Nov 2009 07:50:14 +0000 http://rebeccascritchfield.wordpress.com/?p=1062#comment-6970 It is disturbing to know that this company is behind the Jillian Michaels licensed products as well, you can read more here: http://youarenotafitperson.com/2009/10/27/jillian-michaels-doctors-dr-nathalie-chevreau-ph-d/ It is disturbing to know that this company is behind the Jillian Michaels licensed products as well, you can read more here: http://youarenotafitperson.com/2009/10/27/jillian-michaels-doctors-dr-nathalie-chevreau-ph-d/

]]> Comment on Another Supplement Company in Hot Water for “Baseless” Weight Loss Claims by Hannah http://rebeccascritchfield.wordpress.com/2009/11/14/another-supplement-company-in-hot-water-for-baseless-weight-loss-claims/#comment-6969 Hannah Mon, 23 Nov 2009 21:33:18 +0000 http://rebeccascritchfield.wordpress.com/?p=1062#comment-6969 I read an article on this same topic. I was wondering when the government would do something about all these false advertisements to get people to sign up for free trials, using celebrities to entice people. I run a blog about proper ab workouts and exercises that will hopefully be informative. www.abworkoutsandexercises.com -Hannah I read an article on this same topic. I was wondering when the government would do something about all these false advertisements to get people to sign up for free trials, using celebrities to entice people.

I run a blog about proper ab workouts and exercises that will hopefully be informative.

http://www.abworkoutsandexercises.com

-Hannah

]]> Comment on Food Inside The Obama White House by Vijy http://rebeccascritchfield.wordpress.com/2009/06/03/food-inside-the-obama-white-house/#comment-6965 Vijy Sun, 22 Nov 2009 08:29:51 +0000 http://rebeccascritchfield.wordpress.com/?p=882#comment-6965 Nice to know that obama also likes apples as I do. Nice to know that obama also likes apples as I do.

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