The dog days of summer are scorching up the thermometers. Today (7/21/2011) the heat index is at 115 degrees F! You (and many people) may complain of a decrease in appetite and general lack of interest in firing up their stoves. But we still need to eat. Some foods can actually help you get a [...]
Filed under: cooking, eating healthy, food, nutrition, recipes | 3 Comments »
An extreme heat wave has been sweeping the nation. Some people have even died, unfortunately, due to complications relating to the heat. The weather is not letting up either. My own area, Washington D.C. is facing the hottest weather of the year this week. CNN Consumer Watch – Eating in the Heat Wave I was [...]
Filed under: eating healthy | Tagged: CNN, dehydration, heat wave, nutrition tips | 2 Comments »
