By Carlene Helble- Elite Nutrition Intern
We are all permaninatly attached to our phones, but are you using yours to help you stay healthy? Rebecca helped find 14 of the best apps to support healthy eating and exercise that you can download now! The article she is featured in is from the LifeScript website and has a variety of apps including Six Pack Abs, Run Keeper, and Exercise TV.
Have you downloaded some great healthy living apps yet? Ready, set, go!
Filed under: adult health, calories, diet, eating healthy, exercise, food, health, life, nutrition, overweight, weight loss
It’s great to see that the iPhone can bring quick and easy ways to keep on track with their weight and fitness plans. This makes it so much easier. Thanks for publishing this useful info.
[...] full post on Balanced Health and Nutrition Rebecca Scritchfield, RD Related Posts:Winter Squash:Delicious and Nutritious!NEDPG at FNCE: An Event You Can’t Miss!Fake [...]
Thanks – I was just looking for apps that will motivate me a little bit
I just knew one app. so 13 extra is nice!
I greatly enjoyed the apps article on LIfescript. I currently use ITreadmill but look forward to expanding my applications to include a few mentioned in the article. I am not so much a calorie counter as I am a fit fanatic so I plan to investigate the apps that provide instruction and/or videos.
Thanks, Barb
Glad you liked it! Welcome to my blog
[...] Source: http://rebeccascritchfield.wordpress.com/2010/10/03/theres-an-app-for-that-the-top-14-fitness-apps/ [...]
Here are a few other great apps to help you stay in shape
You’re a regular runner seeking new tools for your arsenal.
RunKeeper (www.runkeeper.com, iPhone and Android, free) is used by more than 10 million people to track their fitness activities simply using the GPS in their phone. Not keen on location tracking? Manually enter the data off of a treadmill or stationary bike. Automatic sync with the website tracks your day-to-day progress and allows you to proudly share your accomplishments with friends via Facebook.
MapMyRUN (www.mapmyrun.com, all phone platforms, free) works in a similar fashion. Plan your route in advance using Google Maps to estimate distance, elevation and calories burned. Additionally, they send you “reminder” emails if you haven’t logged in for a few weeks – to help keep your feet moving. http://www.callnerds.com/get-in-shape/