If you’re a Biggest Loser fan, you’ve probably wondered at one point or another what the contestants eat while on the show and how do they learn to eat healthier to keep the weight off. If you don’t already know, it’s Cheryl Forberg, RD — a fellow dietitian and professional chef. She sees the contestants throughout the show to help them make changes to their eating habits.
Watch Cheryl on the Today Show this Wednesday morning (May 19th). She will be talking about her new book “6 Weeks to a Healthier You” that focuses on the long-term benefits of weight loss. She’ll share changes that people can make, one change a week for 6 weeks, to improve their nutrition and overall well-being.
After the show, she’ll be on Twitter answering YOUR nutrition and health questions. (How cool is that?) And if you tweet her your question, you’ll be in the running to win one of ten signed copy of her new book! This could be the closest you’ll get to The Biggest Loser!
Follow @CherylForbergRD and join in the conversation from 1-2pm ET on May 19th. This nutrition Q&A is made possible by Avocados from Mexico and more information about how to participate is available here: http://www.theamazingavocado.com/promotions/promos
Get your questions ready and good luck!
(disclosure: compensation received for this post from Avocados from Mexico)
Filed under: biggest loser, cooking, diet, eating healthy, obesity, overweight, weight loss Tagged: | avocados from mexico, Biggest Loser Nutritionist, cheryl forberg, Today Show, twitter
Not everyone has had the luxury of working with their own personal dietitian…until now! Check out http://www.theSkinnyonDietitians.com and find a Registered Dietitian like biggest loser nutritionist Cheryl Forberg, RD. There are a wide range of dietitians across the US, you will be sure to find one that fits your budget and needs.
I guess it’s all about changing your ‘habits’ of eating for weight loss as well as what you eat. The ones who stay on the show for longer have such an advantage of having Cheryl’s help and guidance for such chances to be established and formed as new eating habits.