Guest Blog on Little Stomaks: What to do if you kids eat all day long.

Parents: read my advice for toddlers who eat too often. http://ping.fm/tlUqs

Are the Side Effects Worth Drug Damages for Obesity?

FDA investigates Alli liver damage, Glaxo reported $123 million in sales for Alli last year. http://ping.fm/jdVaJ

Running For Cancer Research, Please Help

I’m writing this blog post to ask you to help me fund cancer research. On October 11, 2009 I am running Chicago Marathon with Fred’s Team, on behalf of Memorial Sloan-Kettering Cancer Center and the Aubrey Fund. Fred Lebow was a running legend and creator of the New York City Marathon who was determined to [...]

Exercise When You Are Sick?

Is exercising when you feel sick a good idea? Maybe, maybe not. Read this week’s Workout Wednesday post on the Fuel blog  http://ping.fm/hvB70

Pina Colada Smoothie Recipe

it’s tropical fruit tuesday! you will love this pina colada smoothie recipe http://ping.fm/PN2WT

Creating a 3 Course 700-Calorie Meal Can Be Hell

I was so excited to see the “challenge” on Hell’s Kitchen. The teams were charged with creating the healthiest and best tasting 700-calorie meal (that’s appetizer, entree and dessert). Wow. Not an easy task! If you missed the episode, the ladies did a wonderful job making the most of fresh, healthy vegetables and fruits to [...]

The Price of Misinformation in the Media

Misinformation in the media can be dangerous. It breeds confusion, frustration, and even fear. Just last week I posted some tips for spotting nutrition misinformation on the internet.  Little did I know there would be two national media outlets in print and television (Time and Good Morning America) that would produce misleading stories in nutrition [...]